Top Jobs for Older Adults
If you are anything like most retirees or soon-to-be ones, you have probably taken a financial hit over the past two years. What was once the comfortable retirement lifestyle you had always imagined might be looking very different in this harsh economic climate. To make matters worse, prices are going up and your income is undoubtedly fixed. You might be asking yourself what you could possibly do without having to go back to work full-time. There are actually some great part-time positions perfect for the formerly retired.
Vacations – A Must For Caregivers
It’s March. We all feel it — the spring in our step when a 40 degree day hits followed by the dread the next day when it’s back down in the 20s and snowing. The daily pressures combined with the weather all starts to mound and we wish we could just get away for a week or maybe even a few days. It’s time for a vacation
Spruce Up For Spring!
To paraphrase the legendary Rock & Roll group The Beatles, “Little darling, it’s been a long, cold, lonely winter… but here comes the Sun!” With the warmer weather just around […]
Feeling SAD? Seasonal Affective Disorder
It’s about this time every year I start feeling a little sad for no good reason. A few years ago I thought it was the lull after the holidays of […]
Tips for Helping Family Members with Finances
A frequent challenge is how to help older family members with their finances without taking away their autonomy or getting into a tug-of-war over the issue. Concerns often arise when […]
Paying for Prescriptions: The Basics
It is almost inevitable that as we age we might need some prescription drugs to assist with medical conditions that are out of our control, or to facilitate our quality […]
Working Past the Age of 65
It seems to be a growing trend in America. According to the U.S. Bureau of Labor Statistics, the number of men and women over 65 who work has been rising […]
Holiday Season: Look for the Little Things
Ready or not, we are moving full speed ahead into the holiday season! For many, this means time spent with family. As you enjoy (hopefully) visiting with parents or other […]
Tricks That Stick: Medication Tips
Red, round, blue, oblong, white, rectangular — pills come in all shapes, colors and sizes making it difficult to keep them straight. Even more difficult is keeping track of when […]
Health Plans 101: Knowledge is Power
Health plans — ugh. My least favorite subject and more than likely your least favorite as well. I’m not sure I’ve met anyone who really likes to talk about them […]
Button up the house for winter
With the winter season fast approaching, now is the time to take a closer look at all of those home maintenance projects that are on your “to-do” list. A little […]
Vaccines are Important for Older Adults
Measles, diphtheria, mumps, smallpox, rubella, polio, tetanus – these are all serious infections from the past eliminated by vaccines. As adults, we don’t think much about booster shots or vaccines, […]
Aging vs. Healthy Aging
In a recent newspaper article entitled, “What To Do Now to Feel Better at 100,” the article’s author told a story of hiking in the Grand Canyon with her grandson. […]
Preparing Advanced Directives
We never really know what is around the corner. Most of us think optimistically and prefer not to think about car accidents, sudden illness, or other life-threatening situations that could […]
Person-Centered Care for Older Adults
The new buzz in nursing homes and community-based residential settings is all about striving to create a “person-centered” setting. What exactly does that mean? Literature refers to the process as […]
Manage your Prescriptions, Avoid Unnecessary Stress
The more drugs the doctor prescribes for various conditions, the harder it is to keep up with what you’re taking and when you’re supposed to take it. The confusion can […]
Hobbies for Retirement: Taking Advantage of Free Time
We all have mixed feelings when we think about retirement. While the stress relief is certainly welcome, many retirees can find themselves bored without their normal routines filling their daily […]
Caregivers: Knock Out the Flu This Season
“Nowhere to run to, baby. Nowhere to hide.” This classic tune by Martha & the Vandellas might run through some caregivers heads when the ones they are caring for get […]
Adults 65+: Knock out the Flu this Season
For adults 65 years and older, the seasonal flu can be deadly. Each year in the U.S., deaths from flu-related causes range from 3,300 to 48,600, and more than 200,000 […]
What is Your Healthy Weight?
There are many health risks associated with weight; this holds true if you are either underweight or overweight. Maintaining a healthy weight may reduce the risk of many chronic diseases […]
Counting Sheep: Techniques for Getting a Good Night’s Sleep
“I had to count sheep to fall asleep last night.” “I stare at the alarm clock for hours trying to fall asleep.” “I can’t stop thinking of all the things […]
Symptoms and Effects of Hearing Loss — What?
Have you ever been so frustrated with someone because you’ve repeated the same sentence 3 times – each time louder than the time before? Yet you still receive a reply […]
Home Care or a Congregate Setting: Which is Best for your Parent?
Many children of older adults have heard their parents implore them to: “Please never put me in a nursing home!” Unfortunately, some of us find ourselves faced with a difficult […]
Food for Thought
We’ve all heard for a long time about the health benefits of diets full of fresh fruits and vegetables. As one who loves both, I am happy to comply with […]
Make ‘Em Laugh: The Best Medicine
When is the last time you laughed so hard you cried? Do you remember the surge of euphoria flowing through your body making it impossible to stop yourself? Do you […]
